Programs and Membership

What is Changing Habits Plus Membership?

Imagine taking on a challenge with no plan, no support and no accountability! 

Its impossible, you fall at the first hurdle.

Now imagine how you will feel when you have the support to be able to take the challenge head on. 

You deserve to feel supported every step of the way. The Changing Habits+ offers a more guided and supported approach to the FLP, with four Guided FLP Runs each year to help you stay motivated and confidently move through every phase.

Alongside the FLP program, you’ll have access to a complete wellness toolkit including: The Healthy Keto Way and Introduction to Real Food. Plus you will receive exclusive member content and a supportive community. Whether you’re starting your first FLP or returning to refresh your habits—this membership ensures you have the guidance, encouragement and expert support to help your healthy habits truly last.